“HOW do I TALK to my kid when they get like this?!”
“Why is our relationship so strained and tense sometimes?”
“Inflammation – Exploring the Mind-Body Connection”
Join the LIVE ONLINE EVENT
Wednesday, October 20th from 12:00-1:00 pm
OR Sign Up to Receive a Recording of the Live Event!
The Well-Being Project at CENTER grew out of my desire to share information and resources much more widely and at a low cost – to make mental health and well-being a continuous part of the conversation in our communities. These parent workshops will be offered monthly. Tickets are $25 and include access to the live and/or recorded event and a slew of resources that are sent out as a follow up.
While I and the team at CENTER continue to see individuals and families and provide all our specialized services, this is a mission that is close to my heart! I hope this is helpful. Let me know if you have any questions! Robin (our administrative and wellness coordinator) can assist families with registration or answer their questions.
“Why do I feel sluggish, unmotivated, down on myself? I want to feel better!” The next workshop in the Well-Being Project at CENTER will:
• EXPLAIN inflammation – the causes and mitigating factors
• DESCRIBE the gut/brain connection to depression, anxiety and neurodevelopmental disorders
• PROVIDE A PLAN to get the benefits of anti-inflammatory eating habits
• GIVE EXAMPLES and RESOURCES for breathwork and mindful practices for adults and kids
• SHARE SIMPLE STRATEGIES for better managing stressors to support brain and body function and reduce inflammation
━ Dr. Laura Wingers
Dr. Laura Wingers is a clinical psychologist and the founder of CENTER Psychology & Consulting, located in Scottsdale, Arizona. She works closely with parents, teachers, physicians and other treatment providers to identify and meet the needs of school age children and adolescents.
Dr. Beth Richter provides assessment services including neuropsychological, neurodevelopmental, psychoeducational, gifted, and school readiness evaluations. She also provides psychotherapy using her training in cognitive behavioral therapy and acceptance and commitment therapy.
Robin Lyon serves as Administrative Coordinator at CENTER and provides Health and Wellness Coaching and consultation. She holds certifications from the University of Arizona and eCornell in Lifestyle & Wellness Coaching and Plant-Based Nutrition, respectively, and has worked with hundreds of individuals to reach their health goals.
Any questions? Call 602-734-0194
The Well-Being Project at CENTER aims to educate, encourage and enlighten parents in support of well-being for children, adults and families. Join us as we explore a whole health, integrative approach to facing challenges with presence, attention, kindness and hope!
Disclaimer: This workshop is for educational purposes only and is not a substitute for individual therapeutic assessment or intervention. It is not meant to diagnose or treat any medical or mental health condition.